Reminding myself here to be in control of my eating actions today.
Porridge for breakfast at my desk this morning.
I'm feeling positive, the scales aren't moving down as quickly as I want, but the general trend is a very slow downward one, which is better than up.
No planned exercise this morning, waiting for someone to come and look at my car, so I'm not going for a walk, although it's a lovely sunny morning. But, will get back on the Wii tonight and do some stepping. Maybe aim for 30 mins tonight, as I seem to be hogging the TV these days!
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