Not a good day - AF due, eating sweeties :-(

Well I did Wii last night for 45 mins, I can feel it in my legs this morning! The hula hooping is pretty hard work. Will aim to do maybe a shorter session tonight as my Mum is arriving later.

So far, so good today with food, had more than my five a day already with salad and fruit for lunch. Not sure I'm getting enough protein going by the pie chart on the daily plate, so will need to address that - maybe buy some smoked tofu for my lunch later in the week.

I definitely eat less at home than I do at work, so am off next week, which should help, if I can stay away from the kids' eggs!

Sun shine!

Is very motivational!
Have had a good food day so far, plus doing loads of cleaning, so the exercise is happening without me having to set the time aside. Got A mopping the loors with me, she's loving it! M still not herself, so she's lounging watching Charlie and Lola, wee scone.
Wii tonight, I'll aim for 45 mins once the kids are in bed.

Summer here we come :-)

Pistacchio nuts

I had a small handful today thinking it would make a healthy snack as I'm back on track with my eating - or so I thought! Went to enter the details in the Daily Plate - 170 cals for 7 nuts!!!! Now I know nuts are high in fat, but wow, didn't expect it to be so high.

Ah well, so I'm more focussed this week having booked the holiday - woohoo!!!! I have to imagine myself in my cossie, and right now that's not a pretty thought. 16 weeks to lose at least 22lbs, doable, if I put my mind to it.